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Moth Dal in Instant Pot | Rustic Dry Dal Recipe | Thick, Protein Dal Recipe by Kawal's Happiness Ingredients (3–4 servings) 1 cup moth dal (matki) — soaked 2 hours 3 cups water (or as required) 1 medium onion, finely chopped 1 medium tomato, finely chopped 2 tbsp ghee or mustard oil 1 tsp cumin seeds 1 tsp crushed coriander seeds 1-2 green chilies, chopped 1 tsp ginger garlic paste ½ tsp turmeric ½ tsp Kashmiri red chili powder Salt to taste ½ tsp amchur powder ½ tsp garam masala Fresh coriander Looking for a different and authentic way to cook Moth Dal (Matki)? This Instant Pot Mash Moth Dal is a unique dry-style dal recipe — not a curry, not a soup, and not the usual sabzi. Cooked perfectly in the Instant Pot, this dal has a rustic mashed texture, deep flavors from ghee tadka, and is protein-rich, healthy, and comforting. ✨ Why this recipe stands out: ✔ Instant Pot friendly ✔ No gravy, no overcooking ✔ Thick, mash-style texture ✔ Authentic desi flavor ✔ Perfect with roti or paratha This is a rare dal recipe you won’t find easily on YouTube, ideal for anyone bored of regular dal. 👍 Like, Share & Subscribe for more original Indian recipes. #MothDal #InstantPotIndian #DryDalRecipe #MatkiDal #ProteinRichDal #HealthyIndianFood #UniqueDalRecipe #InstantPotRecipes