How To Build MAXIMUM Discipline (The Lotus Method) скачать в хорошем качестве

How To Build MAXIMUM Discipline (The Lotus Method)

In this video, I’m breaking down The Lotus Method—a step-by-step system to train your brain for unstoppable discipline. This method turns self-control into a superpower you can actually use every day. Here’s what you’ll learn: Root➡️ How to find your why so powerful it slaps you awake when motivation won’t. Stem➡️ Environmental hacks that make bad habits nearly impossible. Bloom➡️ Focus weapons like time-blocking, the 5-second rule, and delayed gratification. Thrive➡️ How to shift your identity so discipline becomes who you are, not just what you do. By the end, you won’t just “try to be disciplined.” You’ll become the kind of person who can’t imagine living without it. More Videos⬇️ 15 Habits That (Silently) Transform Your Life Forever    • 15 Habits That (Silently) Transform Your L...   The One Choice That Will Determine Your Next 5 Years    • The One Choice That Will Determine Your Ne...   The Perfect Morning Routine For Self Improvement    • The Perfect Morning Routine For Self Impro...   ⏰TIMESTAMPS 00:00 Intro (What Is Discipline?) 00:24 The Lotus Method 00:50 The 4 Stages For Maximum Discipline 01:17 Find Your Why 01:52 Hack Your Environment 02:23 Start Small 02:54 The 5 Second Rule 03:03 Delayed Gratification 04:00 Time Block 04:35 Make Discipline Permanent 05:15 Your Challenge #discipline #mrknowalittle