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Today we will introduce ways to raise your basal body temperature. The muscles in the lower body make up about 70% of the human body. If you can properly function the muscles in these areas, such as the hip joints, your basal body temperature will rise. It is known that if your basal body temperature is below 36.3°C, your immune system will weaken and your risk of getting sick will increase. Be sure to try the stretches we will introduce today every day to help create a healthy, youthful body! We have opened a sub-channel⬇︎ / @あぴあらんすの部屋 ●Click here to make a reservation for chiropractic treatment⬇︎ Okachimachi https://www.appearance-beauty.net/boo... Omotesando https://beauty.hotpepper.jp/kr/slnH00... ------------------------------------------------------- For work requests and inquiries, please contact us at the following address↓ [email protected] ------------------------------------------------------- For gifts and fan letters, please contact us here ↓↓↓↓↓↓ 107-0061 3-1-6 Kitaaoyama, Minato-ku, Tokyo 316AOYAMA 203 Beauty Chiropractic Appearance Beauty Omotesando We also have Instagram and Twitter ◆Appearance Beauty Instagram / jtta01beauty ◆Appearance Beauty Twitter / jtta01beauty ◆Tsuyoshi Inoue Instagram https://www.instagram.com/tsuyoshi_i.... ●【Original Apparel Sales Page】 The original T-shirt worn on YouTube. We have several designs and colors available. Tote bags are also now on sale! https://www.appearance-beauty.net/shop Appearance TV will continue to provide useful information for health! We will be uploading videos on Tuesdays, Thursdays, and Saturdays at 7:00 p.m., so please subscribe to our channel! #Raise body temperature #Build a body that won't get sick