When Did America Get So Addicted to Caffeine? скачать в хорошем качестве

When Did America Get So Addicted to Caffeine?

Is caffeine boosting your energy—or quietly burning you out? Let’s break down the hidden risks and how to take back control. ☕ How did caffeine go from a boring morning ritual to a national obsession? But it’s not just coffee anymore. Caffeine is now in energy drinks, pre-workouts, fizzy teas, supplements—even protein bars and gum. And most of us don’t realize how much we’re consuming or how it’s affecting our bodies. In this video, I’m breaking down how we became addicted to caffeine as a culture, the surprising health risks you may not know about, and what you can do to take back control of your energy, sleep, hormones, and aging process. If you care about living longer, feeling sharper, and aging better—this one’s for you. 👉 Watch my Sugar Detox Diaries next:    • Sugar Detox: The 7-Day Withdrawal No ...   💬 Tell me in the comments: How much caffeine are you consuming every day? Is it helping… or hiding your exhaustion? 🔔 Subscribe for more honest health content: anti-aging, hormone health, nutrition, and what’s really going on behind wellness trends. 📲 Stay connected: ➡️ Instagram:   / realmichellebray   ➡️ Facebook:   / realmichellebray   #CaffeineAddiction #EnergyDrinks #HealthOver40 #WellnessTruths #WomensHealth #CaffeineWithdrawal #EnergyBalance LEMMiNO - Aloft https://soundcloud.com/lemmino/aloft?... CC BY-SA 4.0 LEMMiNO - Cipher    • LEMMiNO - Cipher (BGM)   CC BY-SA 4.0