The First Forty Days Postpartum | Diet to Promote Healing & Lessen Symptoms скачать в хорошем качестве

The First Forty Days Postpartum | Diet to Promote Healing & Lessen Symptoms

Did I mention that this diet is SO YUMMY!!! As I made these recipes (you see below) to freeze before baby was born, I wanted to eat them so badly! It has been a tasty 40 days, that's for sure. The First Forty Days: Nourishing the New Mother - https://www.amazon.com/First-Forty-Da... Beef Bone Broth - Page 128*** Chicken Broth - Page 130*** Fish Broth - Page 132 Chicken, Red Dates & Ginger Soup - Page 138*** Miso & Burdock Soup - Page 141 Creamy Kabocha & Red Lentil Soup - Page 143 (My Mom made for me)*** Seasonal Greens Soup - Page 144 C-Recovery Vegetable Stew - Page 151 (My Mom made for me) White Rice Congee - Page 155 Black Sesame Seed Paste - Page 156 Cashew Chia Milk - Page 182 Peanut Butter, Black Sesame, coconut & Chocolate Granola - Page 190 Blueberry & Oat Pancakes - Page 194*** Chocolate Mousse - Page 197*** Peanut Butter * Honey Rice Crispy Treats - Page 201 Spiced Vanilla Egg Custard - Page 202*** Red Date & Goji Tea - Page 207*** Oats, Ginger, & Cinnamon Tea - Page 213*** ***My Favorites! I have a sweet tooth, so I gave quite a few of the desserts a try. So yummy! I forgot to mention that for breakfasts I mostly did an oatmeal with fruit and a cup of broth. There were SO many recipes in this book that I would like to try, but had to limit myself to what I could handle before baby came so this list is just what I bought ingredients for and made to freeze ahead of time.