Vegetarian Curry Okra Recipe. скачать в хорошем качестве

Vegetarian Curry Okra Recipe.

Here's a quick and tasty way to prepare okra or ochro as it's known in the Caribbean. First we'll create an aromatic base with diced onion, garlic and curry powder, then we'll toss in the okra and give it a quick stir-fry. In the Caribbean okra is a very popular vegetable, so we're always looking for ways to cook and enhance it's appeal. This curry okra (okra curry for my Guyanese friends) will be a hit on your dinner table. You'll Need 1 lb okra 1/4 teaspoon salt pinch fresh ground black pepper 1 medium onion diced 3 cloves garlic 2 birds eye pepper (or 1/4 scotch bonnet) 1 pimento pepper (akak seasoning pepper) 2 tablespoon veg oil 1 tablespoon madras curry powder More Caribbean recipes (especially vegetarian) can be found at http://www.caribbeanpot.com Get my latest cookbook, The Vibrant Caribbean Pot - 60 Traditional And Fusion Recipes Vol 1 @ http://www.CaribbeanPot.com/book/ Connect with me... Facebook:   / 160863714535   Twitter:   / obzokee   Instagram: caribbeanpot Contact: http://caribbeanpot.com/contact/ Pinterest:   / the-caribbean-pot