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Hey there! It’s been ages since I’ve posted a new video, and life has been a mix of beautiful and challenging moments for which I’m truly grateful. I hope your journey has been meaningful as well. To everyone who continues to seek out my videos, request my presence, and seek out my products—thank you from the bottom of my heart. It means the world to me that my content and creations have left such a lasting impression. Hair may not define who we are as women, but for many of us with tight, coily, afro-textured hair, it’s played a significant role in how society views us and how we value ourselves. I hope these videos continue to inspire, affirm, and enlighten you to the truth of your eternal and divine beauty and worth. Sending love and peace, always, Cass // A couple of weeks ago I shared with you some "lazy" ways to grow your hair and making power smoothies was listed as one of those ways. Today, I'll share with you one of my favorite power smoothie recipes. This smoothie is a super delicious concoction inspired by Rochelle Hanson's own recipe on the http://www.thesinglestatus.com. Please do try this at home. your hair and your body will thank you. Enjoy!