My Personal Ultra Training Camp | Spain Vlog скачать в хорошем качестве

My Personal Ultra Training Camp | Spain Vlog

I'm 8 weeks deep into training for my first ever ultra! This week I travelled to Spain for some much needed sunshine to celebrate my recent wedding and birthday and spent most of it running! I'm training for an 8 hour loop in Heaton Park, Manchester on the 21st of March and aim to run as far as I can. 60km, 65km, 70km?! Who knows, but stay tuned for more ultra content and to see just how hard it is to run for 8 hours. This was my biggest week of training so far and included a half marathon along the coast, in the mountains and in the Spanish sunshine. I also did my longest run all year with a 25km run through Valencia, exploring some of the sights including the incredible science museum which was far bigger than I thought it would be! Thank you again for watching, and see you next week for some more ultra training and talking through nutrition on long runs. Subscribe for more and let me know if you'd ever consider running an ultra! Follow my training on Strava! - www.strava.com/athletes/122712762 00:00 intro 00:28 what's to come 01:50 half mary 02:52 run recap 03:52 happy birthday 05:05 hot 05:57 easy run 08:28 sprints? 09:33 Valencia! 10:01 park time 10:28 longest long run 16:03 bye! #ultratraining #longrun #zone2 #runningjourney #runningvlog #spainvlog #endurancetraining #valenciarunning #halfmarathon #heattraining #lovedit