I trained my brain like a pro athlete — 6 weeks of Alphabeats neurofeedback скачать в хорошем качестве

I trained my brain like a pro athlete — 6 weeks of Alphabeats neurofeedback

Hi friends--I hope you enjoy this deep dive on neurofeedback! If you'd like to learn more about Alphabeats, click here: https://www.listenalphabeats.com To redeem a free trial of Shortform and 20% off on an annual subscription, click here: https://www.shortform.com/selfcare CITATIONS van Boxtel, G. J., Denissen, A. J., Jäger, M., Vernon, D., Dekker, M. K., Mihajlović, V., & Sitskoorn, M. M. (2012). A novel self-guided approach to alpha activity training. International journal of psychophysiology : official journal of the International Organization of Psychophysiology, 83(3), 282–294. https://doi.org/10.1016/j.ijpsycho.20... Gold, J., & Ciorciari, J. (2020). A Review on the Role of the Neuroscience of Flow States in the Modern World. Behavioral sciences (Basel, Switzerland), 10(9), 137. https://doi.org/10.3390/bs10090137 Marzbani, H., Marateb, H. R., & Mansourian, M. (2016). Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications. Basic and clinical neuroscience, 7(2), 143–158. https://doi.org/10.15412/J.BCN.03070208 Takabatake, K., Kunii, N., Nakatomi, H., Shimada, S., Yanai, K., Takasago, M., & Saito, N. (2021). Musical Auditory Alpha Wave Neurofeedback: Validation and Cognitive Perspectives. Applied psychophysiology and biofeedback, 46(4), 323–334. https://doi.org/10.1007/s10484-021-09... #neurofeedback #alphawavetraining #eeg #neurofeedback therapy #relaxation