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For years, I followed a raw vegan lifestyle and felt physically good eating mostly raw foods. In this video, I share why I’m no longer raw vegan and what led me to change my approach. This is not a hate video or an attack on raw veganism. I’m sharing my personal experience, including what worked for me, what didn’t, and why the raw vegan community and constant pressure around food ultimately became overwhelming. I talk about my experience with eating high-fruit raw foods, mental health, online communities, food rules, and why stepping away from a strict raw diet brought me more peace and balance. If you’re curious about raw veganism, transitioning away from raw foods, or navigating dietary changes without shame or extremes, this video shares my honest perspective. This video is not medical advice. It’s simply my lived experience.