Dr. Saliha Afridi on women, creativity and power скачать в хорошем качестве

Dr. Saliha Afridi on women, creativity and power

Dr. Saliha Afridi has been on a journey of discovery, healing and impact. The clinical psychologist, entrepreneur and mother of four spends her day between her clinic, growing her socially responsible business - The LightHouse Arabia - to help thousands of clients who don't have the means to seek mental health support and holding a number of heart to heart talks with her growing fanbase on Instagram. If you're interested in mental health or mindfulness and live in the UAE, you probably have come across one of her interviews, podcasts or her live Instagram talks. I am one of these people who have been following Dr. Afridi for a while and thoroughly enjoyed her talks. In this special episode, we take a break from business and startups to talk about mental health. We tackle important topics like burnout, confidence, motherhood, creativity, discipline and healing. If you're looking for inspiration, then this episode is for you! PS: Due to scheduling challenges, this episode was recorded via Zoom. SPONSORS: This episode is sponsored by our friends at Astrolabs. Check out: www.Astrolabs.com/loulou to avail exclusive discounts on company registration in the UAE and Saudi Arabia, co-working space as well as discounts on online courses covering coding, social media, digital marketing and more. TABLE OF CONTENTS: 00:00 | Sponsor’s message and exclusive offer to listeners www.astrolabs.com/loulou 02:09 | Let's talk about burnout 07:42 | Discipline and an Olympic mindset 12:07 I Sticking to your "why" as an entrepreneur 16:47 | Listen to your spirit as it guides you through life 24:46 | Understanding and visualizing your spirit (you must close your eyes) 28:29 | Motherhood and work and trade-offs 32:16 | Entrepreneurship, power and creativity (valuable tips) 39:49 | Loulou's closing message If you’re enjoying this podcast, subscribe to Conversations with Loulou on YouTube or your favorite podcast app such as Apple Podcast and leave me a review, it helps increase the reach and visibility and helps me as a content creator. For sponsorships, guest recommendations, feedback and other requests, you can connect with me here. To reach out to Dr. Afridi you visit her on Instagram @drsalihaafridi To seek mental health support, you can visit The LightHouse Arabia website: https://www.lighthousearabia.com You can follow me on Instagram, LinkedIn and Twitter on @louloukhazen