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Can I still eat bananas after I’m 60? Doctors are shocked: Be careful not to eat these 3 fruits...

Become a member of this channel and get benefits: / @byby-v6n Many elderly people believe that eating more fruit is a health guarantee, but the truth may not be so! This film will use bananas, durian and lychees as examples to reveal the potential dangers brought about by changes in body functions after the age of 60. The film first focuses on Aunt Zhang, who eats bananas every day. She almost suffers from arrhythmia due to high blood potassium, which makes people shocked by the threat of high-potassium fruits to the elderly. Next, we explored how durian, the "king of fruits", causes a chain reaction on blood sugar, blood pressure and cardiovascular system due to its high sugar and high fat content. Many elderly people fall into the crisis of blood sugar out of control or heat stroke after consuming too much durian. Finally, the film talks about lychees, which are famous for their sweet taste. They have an alarming fructose content and may induce high blood sugar, gout or surges in uric acid, which is especially a warning for patients with diabetes and chronic diseases. In addition to pointing out the dangers, we also provide a variety of safe eating suggestions in the video, including: how to assess your own kidney function, blood pressure and blood sugar indicators; how to grasp the "quantity and timing" when enjoying fruits; and how to correctly configure different types of fruits under the professional guidance of a doctor or nutritionist to balance deliciousness and safety. Through these comprehensive information and actual case analysis, the audience will deeply understand that any food has two sides. The key lies in whether it is suitable for the physical constitution and how to strike a balance. As long as you master the principle of moderation, even bananas, durian or lychees can become delicious companions in your life after 60, rather than potential crises! Can I still eat bananas after I’m 60? Doctors are shocked: Be careful not to eat these 3 fruits, or you may need an ambulance!

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