UROLOGIST: Masturbation Is Healthy, But We List 3 Mistakes That Leave You Limp | Men’s Health скачать в хорошем качестве

UROLOGIST: Masturbation Is Healthy, But We List 3 Mistakes That Leave You Limp | Men’s Health

Welcome back to Dr. Lily Morgan | Men’s Health, where we talk openly and honestly about men’s health, performance, and confidence — without shame, stigma, or judgment. In today’s video, Dr. Lily Morgan, a board-certified urologist with 6+ years of clinical experience, breaks down one of the most misunderstood topics in men’s health: masturbation. Here’s the truth most men never hear: Masturbation is healthy. It supports prostate health, boosts mood, improves sleep, reduces stress, and can even enhance your sexual performance with a partner. But only when it’s done correctly. Most men — without realizing it — develop habits that condition their body to perform poorly during real intimacy. Fast routines… porn… tight grips… repetition… These patterns silently rewire your brain, reduce sensitivity, weaken erections, and create premature ejaculation habits. In this video, Dr. Morgan explains: 🔹 Why masturbation is healthy and what “normal” actually means 🔹 The 3 biggest mistakes that secretly sabotage your erections 🔹 How these habits affect dopamine, blood flow, and brain-body connection 🔹 The simple rewiring techniques that restore sensitivity, stamina, and control 🔹 A full action plan to rebuild performance — solo and with a partner 🔹 How to regain confidence, consistency, and emotional connection at any age This is a shame-free, science-backed breakdown designed to help men feel hopeful, knowledgeable, and in control again. 👍 Like the video for more honest men’s health content 💬 Comment where you're watching from 📌 Subscribe for weekly doctor-led conversations 🔔 Turn on notifications so you never miss new uploads ✅Disclaimer This video is based on a script written by a real, board-certified medical doctor who specializes in men’s health. AI tools were used to represent, narrate, or present the content, but the information itself is medically reviewed, accurate, and not intended to mislead anyone. This video is for educational purposes only and does not serve as medical advice, diagnosis, or treatment. Please consult a licensed healthcare professional for personal medical concerns.