Over 60? 7 Seed Oils Barbara O’Neill Warns May Harm Your Brain & Heart | Barbara O’Neill скачать в хорошем качестве

Over 60? 7 Seed Oils Barbara O’Neill Warns May Harm Your Brain & Heart | Barbara O’Neill

#Over60Health#SeedOils#BrainHealth #HeartHealth#BarbaraONeill DESCRIPTION: Are the oils in your kitchen helping you — or hurting you after 60? As we age, our brain and heart become more sensitive to inflammation, oxidative stress, and poor dietary fats. Inspired by publicly shared wellness teachings of Barbara O’Neill, this video explores concerns often raised about highly processed seed oils and their potential impact on long-term health. Many common cooking oils are heavily refined and exposed to high heat during processing. Some experts question whether excessive consumption of certain industrial seed oils may contribute to inflammation when consumed in large amounts as part of a poor-quality diet. In this video, we discuss: • Why fat quality matters more after 60 • The difference between processed and traditional fats • How oxidation may affect the body • The connection between inflammation and aging • Healthier cooking fat considerations This is not about fear — it’s about awareness and making informed dietary choices. Small daily habits can support better brain and heart health over time. If you're over 60, understanding the fats you cook with could make a meaningful difference in your long-term wellness. ⚠️ DISCLAIMER: This video is for educational and informational purposes only and reflects publicly shared wellness perspectives. It is not intended to diagnose, treat, cure, or prevent any disease. Nutrition science is complex and evolving. Always consult your physician or a qualified healthcare professional before making significant dietary changes, especially if you have heart disease, cognitive concerns, or other medical conditions. seed oils after 60, over 60 health tips, Barbara O’Neill health advice, brain health seniors, heart health after 60, inflammation and aging, cooking oils seniors, healthy fats elderly, processed oils dangers, senior nutrition advice, aging and diet tips, brain support foods, heart healthy habits, omega 6 oils, refined vegetable oils, healthy aging over 60, senior wellness lifestyle, anti inflammatory diet seniors, natural health education, elderly diet advice, improve heart health naturally, cognitive health seniors, grocery shopping tips elderly, better fats for cooking, senior health awareness