Is Sunflower Oil Healthy? OXLAMS & 9-HODE Explained! 🌻 скачать в хорошем качестве

Is Sunflower Oil Healthy? OXLAMS & 9-HODE Explained! 🌻

Is sunflower oil really healthy? In this episode, we delve deep into the world of OXLAMS and 9-HODE – oxidized metabolites of the omega-6 fatty acid linoleic acid, often associated with inflammatory processes in the body. Discover how these SUBSTANCES are created, what role they play in INFLAMMATION and disease, and what scientific EVIDENCE is available about their effects. We shed light on the balance between omega-3 and omega-6 fatty acids and discuss how a balanced DIET can help minimize potential risks. Discover what the research really says and how you can protect your HEALTH! 👉 What you will learn: The significance of OXLAMS and 9-HODE The impact of linoleic acid on health Tips for a balanced fatty acid intake 🔔 Subscribe to our channel for more valuable insights into HEALTH and NUTRITION! Sources: Inflammatory effects of OXLAMS and 9-HODE? https://www.doi.org/10.1016/j.heliyon... https://www.doi.org/10.1002/lipd.12380 https://www.doi.org/10.1155/2022/6731360 https://www.doi.org/10.1021/ACS.JAFC.... https://www.doi.org/10.1016/j.phrs.20... https://www.doi.org/10.1177/002203451... https://www.doi.org/10.5483/BMBREP.20... https://www.doi.org/10.1007/S11745-00... D, Moch., Tancred, Schewe., Hartmut, Kühn., D, Schmidt., P, Buntrock. (1990). 9. The linoleic acid metabolite 9DS-hydroxy-10,12(E,Z)-octadecadienoic acid is a strong proinflammatory mediator in an experimental wound healing model of the rat.. Biomedica biochimica acta, https://www.doi.org/10.1161/01.RES.00... What does clinical research say? Part I https://www.doi.org/10.48175/ijarsct-... Brijesh, Sathian., J, Sreedharan., M., Ahmad., Baboo, N, S., Abhilash, E, S., E, Rajesh., Jayadevan, Sreedharan., N, Suresh, Baboo., Meraj, Ahmad. (2009). 2. Clinical Trials in Medical Research. https://www.doi.org/10.1007/978-1-461... https://www.doi.org/10.1016/0002-9149... https://www.doi.org/10.1111/J.1755-59... https://www.doi.org/10.1136/BMJ.309.6... https://www.doi.org/10.1007/978-94-01... https://www.doi.org/10.2174/138920106... https://www.doi.org/10.4314/EAJPH.V6I... H, von, Baeyer., W., Hopfenmüller., E., Riedel., Klaus, Affeld. (2003). 10. Atherosclerosis: current concepts of pathophysiology and pharmacological intervention based on trial outcomes.. Clinical Nephrology, What does clinical research say? Part II - are positive effects possible??? https://www.doi.org/10.1111/JNC.14818 https://www.doi.org/10.3390/ijms25147911 https://www.doi.org/10.1002/jdn.10336 https://www.doi.org/10.3390/nu15051214 https://www.doi.org/10.1787/4df0e9e4-en https://www.doi.org/10.2337/db23-637-p https://www.doi.org/10.1192/j.eurpsy.... https://www.doi.org/10.3390/BIOM11020328 https://www.doi.org/10.1186/S13293-02... https://www.doi.org/10.3390/IJMS19103252 Cooking and processing – what really happens? https://pubmed.ncbi.nlm.nih.gov/31813... (Siddiq et al., 2019) https://www.doi.org/10.1016/J.FMRE.20... https://www.doi.org/10.31677/2311-065... https://www.doi.org/10.3389/fnut.2022... https://www.doi.org/10.1016/j.envpol.... https://www.doi.org/10.12691/JFNR-6-5-7 https://www.doi.org/10.1016/j.foodres... https://www.doi.org/10.1021/acs.jafc.... https://www.doi.org/10.5650/jos.ess23010 https://www.doi.org/10.1016/j.foodres... https://www.doi.org/10.1016/j.foodres... https://www.doi.org/10.1021/acs.jafc.... https://www.doi.org/10.5650/jos.ess23010 https://www.doi.org/10.1016/j.foodres... OUTLINE: 00:00:00 Introduction 00:00:48 What are OXLAMS and 9-HODE? 00:01:13 Formation of OXLAMS 00:01:35 Enzymatic and Non-Enzymatic Processes 00:01:59 9-HODE and Inflammation 00:02:57 Research Findings 00:03:30 Complexity of Oxidized Linoleic Acid Metabolites 00:04:22 Implications for Human Health 00:05:09 Effects of Heating Seed Oils 00:05:43 Positive Roles of Oxidized Linoleic Acid Metabolites 00:06:16 Conclusion 00:07:10 Final Thoughts Subscribe here:    / @vitalagingworld   __________________________________ Disclaimer: The content of this channel is for information and entertainment purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor or another qualified health professional before making any changes to your health or nutrition plan. We are not liable for any damages resulting from the use or reliance on the information on this channel. The views and opinions expressed on this channel are those of the authors and do not necessarily reflect the official policy or position of any organization or institution. The information on this channel is based on the best available evidence at the time of publication, but it may be subject to change or update as new research emerges. We do not endorse or promote any products, services, brands or websites mentioned on this channel, unless otherwise stated.