Hascia Marder Qigong and Aging Well скачать в хорошем качестве

Hascia Marder Qigong and Aging Well

WOW. Tune in here!!! This is a Master Class in how Qigong can change your life....AT ANY AGE. But if you're here because of the AGING WELL title, then Hascia's here to show you the real-deal about how Qigong can change your life. If you listen carefully, in full attention, you'll note that she is offering a perscription for spiritual sovereignty. You, in charge of yourself. Completely. Qigong teacher Hascia Marder's life changed at age 65 when she started practicing Tai Chi and Qigong 16 years ago (she's 81 now!). She's studied under a teacher with a lineage of direct study back to renowned Tai Chi Masters. The practice includes QiGong as well as Tai Chi. 6 years ago, she got certified by her teacher and started teaching Tai Chi. She found for most people that Tai Chi is too long to learn & requires more rigorous practice. So she began focusing on QiGong, as it was easier to maintain a beneficial daily practice as well as being a quicker way to achieve all of the benefits these disciplines offer. She has been working with small groups, individuals, the Unity Church in her city and for 2+about in Assisted Livings including Memory Care Units. To further her knowledge and improve her effectiveness as a teacher, I took a certification in Medical QiGong with Dr. Roger Jahnke. Find Susan here: LI: / whatwillyourlegacybe FB: / confidencecoachsusanaxelrod Receive weekly inspiration for integral wellness via em here: https://www.whatwillyourlegacybe.com/ View the entire podcast series here: / playlist list=PLxgR1mPznzQqPZchiRQHLH1wD7Lb9ZUXB&si=INpsDRunRpnV3ILS