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A short video over Gua Sha, a tool I use to help reduce tension in my face during intense episodes of focal embouchure dystonia. I hope to do another video showing how I use it, but there are plenty on YouTube if interested in knowing more. I mainly wanted to explain why it's more effective than some of the other tools I've used in the past. I hope this helps and is informative! Great to post again....it's been way too long! Also, this video isn't an hour long like most of my Living with Embouchure Dystonia videos! Hooray!!! 😊📯🎵 __________________________________ "Living with Embouchure Dystonia" is a blog about a French horn player's journey with Focal Embouchure Dystonia; one of the only existing documentations of rehabilitation through videos and writing over a decade. This blog shares resources, research, and information on FTSED and other music performance related injuries. Katie also advocates awareness, education, does presentations, provides guidance, and brings the music dystonia community together through online groups, streamed interviews and conversation. Her aim to instill hope and open the doors to stronger communication surrounding musician health and injuries globally and within the profession. Living with Embouchure Dystonia Website & Blog: https://www.focalembouchuredystonia.com #embouchuredystonia #focaldystonia #focalhanddystonia #musiciansdystonia #musicianinjury #musicdisability #musicianrehabilitations #musicianrecovery #musicianhealth #musicianwellbeing #musichealing #musicandmedicine #performingartshealth #performanceartmedicine #musicianadvocacy #hornplaying #trumpet #trombone #frenchhorn #tuba #euphonium #oboe #flute #clairnet #bassoon #violin #viola #cello #stringbass #classicalmusicians