23 lies that kept me overweight скачать в хорошем качестве

23 lies that kept me overweight

I’m sharing how I lost almost 30 pounds without stepping foot in a gym and the 23 things that kept me overweight for years. This is my honest weight loss journey and what finally worked, what didn’t, and the habits that changed my life. For reference, I am 34 years old and I am 5'5 in height. If you’re struggling with consistency, mindset, or finding balance with food and exercise, I hope this video inspires you to start your own healthy journey, if you have any questions please let me know below, I know struggling with weight is a daily battle just know you're not alone. links for you ☁️ walking pad I used at home to get my steps in: https://urlgeni.us/amzn/QnR8E4 wall art: link: https://oppositewall.com?dt_id=243219... code: ALLY colostrum for coffee link: https://cowboycolostrum.com/?snowball... code: FARMGIRL non-toxic makeup I use: link: https://glnk.io/zm4x/allybcbc15 code: ALLY-OGEE non-toxic cookware I use: link: https://rstr.co/caraway/42352 code: ALLYMAZZILLI10 shopmy https://shopmy.us/shop/allymazzilli LTK shop https://www.shopltk.com/explore/allym... favourite hair oil https://linktr.ee/allypallly amazon canada 🇨🇦 https://www.amazon.ca/shop/alexandrap... amazon USA 🇺🇸 https://www.amazon.com/shop/alexandra... instagram / allymazzilli tiktok / allymazzilli substack full pear cake recipe: https://citygirlturnedfarmer.substack...