Is Your Practicing Even Helping? (A softer approach to creating effective practice habits) скачать в хорошем качестве

Is Your Practicing Even Helping? (A softer approach to creating effective practice habits)

Practice Checklist PDF (Free): https://buymeacoffee.com/eightmetalst... Come and hangout for a chat! This is a juicy topic deserving more than one video. My goal in this video is not to tell you what you SHOULD be practicing (nobody can do that!), but to give you some tools and structure for creating your own effective sessions. Make sure to leave your specific practice-related questions in the comments for a follow up Q&A video! ________________________________________________________________________ Support the Channel: https://www.buymeacoffee.com/eightmet... If you are interested in lessons to go deeper into these subjects, please email me at [email protected] _________________________________________________________________________ 0:00 - Introduction 1:19 - Mindset Goals 2:21 - Pre-Session Planning (Length) 3:11 - Your Environment 3:47 - Laying out Goals 4:23 - The Content 7:14 - Time to Practice (Mind, Body & Notes) 9:38 - Post-Practice Check-In