The Best Exercise To Increase YOUR Vertical Jump скачать в хорошем качестве

The Best Exercise To Increase YOUR Vertical Jump

Want to increase your vertical jump, but aren't sure what the best exercise is to increase your explosive power and jump higher? Olympic Coach Dane Miller breaks down the absolute best exercise every athlete should train that want to increase their vertical jump and how you should use it in your workouts to improve your strength and explosiveness so you can start sailing through the air like Michael Jordan. Stay tuned till the end 💪 JUMP HIGHER and get more EXPLOSIVE with our VERTICAL JUMP PROGRAM! 👉 https://www.garagestrength.com/produc... Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE! 👉 https://www.garagestrength.com/collec... Want a specific Athlete Program made for YOUR NEEDS? Try our CUSTOM SPORTS PROGRAM! 👉 https://www.garagestrength.com/produc... Find Out which ATHLETE TYPE YOU ARE and how to program athletes into world elite contenders with PARABOLIC PERIODIZATION 👉 https://www.garagestrength.com/produc... Intro - 0:00 How Do You Jump Higher? - 0:32 We Can Help You Jump Higher 🥇 - 2:37 Best Exercise For Vertical Jump - 3:15 Conclusion - 7:40 #verticaljump #jump #exercises Follow Us On Social Media:   / garagestrength     / garagestrengthfarm     / garagestrength     / garagestrength   Want to know what every Weightlifting program should have? Check out our FREE GUIDE 👉 https://www.garagestrength.com/pages/... Want to get faster and more explosive on the field? Check out our Athlete Speed Program 👉 https://www.garagestrength.com/produc... Join one of the best weightlifting teams in the USA! Try out our weightlifting program 👉 https://www.garagestrength.com/pages/... Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS! 👉 https://www.garagestrength.com/produc... Build a STRONG SQUAT with our STRONG LEGS PROGRAM! 👉 https://www.garagestrength.com/produc... Train on Jordan Wissinger's World Championship PEAK PROGRAM | This got him on the World Team 👉 https://www.garagestrength.com/produc... If you want to support us and check out our programs, books, and online training. 👉 https://www.garagestrength.com/ Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.