The REAL Reason Software Engineers Burn Out! скачать в хорошем качестве

The REAL Reason Software Engineers Burn Out!

In this episode of the Tech Unfiltered Podcast, we sit down with Dagna Bieda, a former senior software engineer who transitioned into a career as a wellness and performance optimisation coach. Dagna shares her experiences dealing with imposter syndrome, burnout, and the importance of mental reprogramming. We delve into her unique perspective of treating the human brain like software code, her journey from robotics engineering to software development, and how coaching and therapy changed her life. Dagna also discusses the challenges many software engineers face, such as self-marketing and effective communication, and the importance of soft skills in tech careers. 💡 Topics Covered: 1. Journey from software engineering to coaching 2. Imposter syndrome and its effects 3. Burnout: Signs and management strategies 4. The importance of self-marketing for engineers 5. The impact of therapy and communication skills on career growth 00:00 Introduction and Guest Introduction 01:25 From Programming Computers to Reprogramming Minds 03:28 Journey into Software Engineering 07:36 Transition to Coaching 10:08 Communication Challenges and Cultural Differences 18:14 Common Challenges for Software Engineers 23:24 The Humble Engineer's Dilemma 23:53 Inspiration Behind the Book 26:13 Overcoming Burnout 34:24 The Power of Neurofeedback 38:38 Mastering Feedback for Growth 42:49 The Importance of Soft Skills in Tech 44:43 Final Thoughts and Quickfire Questions Listen on Spotify: https://open.spotify.com/show/4lfWzOe... Listen on Substack: https://www.techunfiltered.io/podcast Links to Dagna's Channels:   / dagnabieda   https://www.dagnabieda.com/ Editing & Thumbnail Credits - Imran Hosen: LinkedIn:   / imranhosensakib   Instagram:   / _sakibimran   #TechUnfiltered #SoftwareEngineering #CareerTransition #ImposterSyndrome #Burnout #MentalHealthInTech #BrainRefactor #WellnessCoach #CareerGrowth #TechTalk