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A 2026 study showed rapid GLP-1 weight gain after stopping injections (Mounjaro, Wegovy or Ozempic). In this video I show how psychological weight-loss therapy could help prevent GLP-1 weight gain, by supporting you to address the underlying food noise, rather than just changing eating behaviour on the surface. I then explain how psychological weight loss therapy needs to be tailored to the different stages of the GLP-1 journey. Interested to find out how your mindset is interfering with your weight loss? Take my free 2-minute quiz: https://www.tryinteract.com/share/qui... Sign up to my newsletter: https://made-up-to-move.kit.com/b0c02... Book a discovery chat for 1-to-1 support - e-mail me at paula@madeuptomove.co.uk LINKS https://madeuptomove.co.uk https://www.bmj.com/content/392/bmj-2... RELATED VIDEOS • How Cognitive Behaviour Therapy (CBT) Help... TIMESTAMPS 0:00 Introduction 2:46 Important Information 4:20 How Psychological Weight Loss Therapy Could Prevent GLP-1 Weight Gain 7:23 GLP-1 Weight Regain Study (2026) 9:08 What the 2026 GLP-1 Study Missed 11:54 Psychology Weight Loss Therapy & the GLP-1 Journey DISCLAIMER: This video is not intended to replace professional therapy or constitute medical advice. Dr Paula Watson is a HCPC-registered Sport and Exercise Psychologist, who provides psychological support for exercise problems, disordered eating and weight management. She has a PhD in health behaviour change and is not a medical doctor. If you have health concerns related to your exercise, diet or weight, please consult your doctor.