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Ever wonder why life suddenly feels like a full‑subscription plan with no tutorial? One day you’re watching cartoons at 7 PM, the next: bills, burnout, taxes, emotional regulation, and guilt if you rest. Welcome to adulting. In this episode of Ab Next Kya?, @MarriamAhmed and @AlyBalagamwala unpack: 🔹 Why adulting feels heavy, untrained, and relentless 🔹 Why boredom feels guilty now 🔹 The unpaid internship that is adulthood 🔹 Myths that ruin your peace 🔹 Why burnout isn’t laziness 🔹 How to survive, not just cope Contents • “When did responsibility hit?” • Boredom vs guilt • Adulting as an unpaid internship • Myths about adulthood • Success timeline is a scam • The guilt of doing nothing • Islamic reframes + self‑compassion • Practical sanity tips • Ab Next Challenge • Scene Se Seekha (takeaways) 🎧 This episode is for anyone who’s ever felt: – “Why is life moving so fast?” – “I’m exhausted and everyone else seems fine.” – “I don’t even know what success means anymore.” 💌 Follow us for daily reflections + conversations: @abnextkya on FB and IG 📩 DM your experiences with the #AbNextChallenge adulting, quarter life crisis, burnout, expectations vs reality, Muslim podcast, South Asian mental health, Ab Next Kya, faith and life, productivity guilt