why do we feel anxious? 🔸Reflective English series🔸 скачать в хорошем качестве

why do we feel anxious? 🔸Reflective English series🔸

The first topic of the 🔸 Reflective English series 🔸 is anxiety. While making this video, I found myself looking back at my own heart, and spending some quiet time caring for it. Because of that, my anxiety became a little lighter— but it did not disappear. And maybe that’s what it means to be human. Probably. Because I was feeling anxious, the first question of this series also became a question about anxiety. When nothing seems wrong, but your mind feels busy, when you keep holding on to things you cannot control, I hope this video can be a small pause, a moment to think together. Instead of difficult words ▶️ simple English. Instead of answers▶️ questions. This is Reflective English, by Miri English. #anxiety #mentalhealth #mindfulness #StoicPhilosophy #Philosophy #LearnEnglish #SimpleEnglish #EasyEnglish #sunoai