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Are you in your 30s and wondering how age might impact your fertility? You’re not alone! In recent years, more people are starting their families later in life, and there are important things you need to know about fertility and reproductive health in your 30s. In this video, you'll learn: • The Impact of Age on Fertility: Understand how age affects both male and female fertility, including changes in egg and sperm health. • Key Fertility Risks: Discover the common risk factors for infertility in your 30s and when you should consider testing or consulting a specialist. • Fertility Testing Explained: Learn which tests are essential for assessing your reproductive health and when you should get them. • Tips for Getting Pregnant: Explore five actionable tips to improve your chances of conceiving naturally, including optimizing your lifestyle and understanding your menstrual cycle. • IVF as a Family Building Option: Find out if IVF is right for you and how it can be a powerful tool for growing your family, especially if you're starting later in life. With over 20 years of experience, I’m here to help you navigate fertility in your 30s and give you the knowledge you need to make informed decisions. Stick around to the end of the video for essential tips to boost your fertility and feel empowered on your journey to parenthood! 🖤 Stay up to date with my NEWSLETTER: https://drlorashahine.com/newsletter 🖤 Listen to my PODCAST Baby or Bust anywhere you listen to podcasts https://link.chtbl.com/babyorbust 🖤 FOLLOW ME ON: ▫️ INSTAGRAM → / drlorashahine ▫️ TIKTOK → / drlorashahine ▫️TWITTER → / drlorashahine ▫️ FACEBOOK → / drlorashahine My BLOG and more resources at my website: https://drlorashahine.com/ My BOOKS https://drlorashahine.com/books Also at amazon.com ----------------------------------- LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University. As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.' Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community. DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider. #drlorashahine #tryingtoconceive #pregnancytips