11 Worst Treatments For Pain Relief From A Neck Disc Herniation скачать в хорошем качестве

11 Worst Treatments For Pain Relief From A Neck Disc Herniation

Disc herniations in the neck, or cervical spine, can cause some serious pain. It may even get so bad that surgery is considered. But the good news is that it is possible in more than 9 out of 10 cases to improve the neck pain and any arm symptoms without having surgery. The trouble is finding the right treatment, as many common solutions offered by healthcare professionals actually make cervical disc herniations worse. In this video Dr. David shares with you the 11 worst treatment for pain relief from a neck disc herniation. 🙋‍♀️Looking for more help with cervical herniated disc problems? Check out this playlist: Cervical (Neck) Disc Herniation Help    • Cervical (Neck) Disc Herniation Help   00:00 11 Worst Treatments For Pain Relief From A Neck Disc Herniation 00:33 Twisting all the way 01:15 Forced Chin Retractions 02:18 Repeated Chin Retractions 02:58 Stretching 04:16 Weighted neck & head exercises 05:27 Shoulder Retractions 06:18 Aggressive traction 08:26 Aggressive adjustments 09:50 Reliance on medications 11:47 Relying on injections 14:06 Surgery 15:46 Address the root problem #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! https://epmpt.mykajabi.com/ //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.