13. What I Eat When I Travel + Snack Recipes скачать в хорошем качестве

13. What I Eat When I Travel + Snack Recipes

What I eat in a day when I travel long haul flights Including roasted chickpeas and energy balls! Pre-Order my cookbook, Eat Smart http://smarturl.it/eat-smart Previous video 'Designing My Book'    • DESIGNING MY BOOK #EatSmart   EAT SMART Pre-Order my healthy cookbook, Eat Smart now! Out 8th September 2016 #EatSmart http://smarturl.it/eat-smart Australia and New Zealand Pre-Order http://smarturl.it/eatsmart-anz MY SOCIAL MEDIA BLOG / www.niomismart.com TWITTER / niomismart INSTAGRAM / niomismart FACEBOOK / niomismart SNAPCHAT / niomismart PINTEREST / niomismart SOURCED BOX http://www.sourcedbox.com RECIPES Roasted Chickpeas 1 can Chickpeas 1 tbsp Coconut Oil 1/2 tsp Paprika 1/4 tsp Chilli Powder Salt and Pepper to taste 1. Rinse, drain and dry the chickpeas. 2. Melt the coconut oil in a roasting tray and add the chickpeas with the spices and seasoning. 3. Make sure the chickpeas are fully covered and roast for 30-40 minutes, checking on them every 10 minutes and shake them around so they're cooked evenly. Raw Chocolate and Orange Energy Balls 10 Medjool Dates, pitted 1 cup Unsalted Cashews Zest of 1 Orange 3 tbsp Orange Juice 2 tbsp Cacao Powder Optional - 1/4 cup Hemp Powder 1. Add all of the ingredients to a food processor and blend until the mixture sticks together. 2. Take 1 tbsp at a time and roll into energy balls. 3. Keep in an airtight container in the fridge until you travel. Vegetable Crudités 1/4 Cucumber 1 Carrot 1 Red Pepper 1. Slice into strips. 2. Keep in an airtight container in the fridge before you travel. DISCLAIMER This video is NOT sponsored or a paid for advertorial. All opinions are my own.