WIDE SHOULDERS & STRONG LEGS | Complete Workout 🔥 скачать в хорошем качестве

WIDE SHOULDERS & STRONG LEGS | Complete Workout 🔥

This shoulder and legs workout at gym is designed to build strength, size, and balance using proven gym exercises. Whether you are a beginner or intermediate, this shoulder and leg workout gym routine helps improve muscle growth and overall performance. In this legs and shoulder workout at gym for beginners, I cover compound and isolation movements that are commonly used in bodybuilding.com style programs and professional training routines. 🏋️ Shoulder Exercises (4) ✔ Overhead Shoulder Press ✔ Dumbbell Lateral Raises ✔ Machine press ✔ Dumbell press 🦵 Leg Exercises (4) ✔ Barbell Squats ✔ Leg Extension ✔ Sumo squats ✔ Leg press This best shoulder and legs workout at gym is suitable for: • Beginners & advanced lifters • Full shoulder and leg day workout • Gym workout for shoulder and legs • Shoulder and leg compound exercises If you’re searching for: shoulder and legs workout in gym, gym leg and shoulder workout, leg shoulder workout gym, full legs and shoulders workout, or gym exercises leg day — this workout covers it all. #ShoulderWorkout #LegDay #GymWorkout #ShoulderAndLegs #Fitness #Bodybuilding