Forage fruits , plums & kitchen concoctions Wk31 скачать в хорошем качестве

Forage fruits , plums & kitchen concoctions Wk31

Hello and welcome, This time of year sees the garden and hedgerows abundant with fruits. I love to make the most of the harvest, but really want to avoid the traditional jams and jellies that my mother and grandmothers made, due to the amount of sugar used. I try some recipes in this video, some new, with some success, and some I wouldn't make again. This is only scratching the surface of the possibilities. It is clear that too much sugar can disrupt our hormones and our general health, so I make a concerted effort to avoid it or reduce it where possible. I hope you enjoy this, and I would be interested to know what 'low sugar' produce you make from foraged and harvested fruits. Thank you, Sam x Time stamp 00:36 Intro 08:00 Blackberry chia jam 12:09 Blackberry scones 20:37 Plum crumble with quinoa 26:51 How I cut plums - much easier method. 31:33 Scone and jam taste test 34:45 The finished crumble 35:26 Crumble taste test #forage #preserves #lowsugar #chiajam #menopause