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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: / psychetruth ↓ Follow Me! Social Media Links Below ↓ Full Series on Amazon: https://www.amazon.com/6-Yoga-Challen... Follow along with Joy & Deborah for this fun routine and learn how to do Flag Pose! This video also shows stretches and exercises to help you prepare for this pose and help build the strength and flexibility you'll need to do it right. Follow Joy on Social Media! http://www.therootedwing.com/ / joy.scola / joyscola Follow Debbie! / lildebbiecakes92 ♥ Follow our Social Media / psychetruth / psychetruthvideos / psychetruth Related Videos Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate • Yoga Weight Loss Challenge! 20 Minute... Yoga For Weight Loss Challenge Day 2! Beginners & Intermediate 20 Minute Workout Fat Burning • Yoga For Weight Loss Challenge Day 2!... Yoga for Flexibility: Beginner Partner Stretches for Pain, Stress, How to Get More Flexible • Yoga for Flexibility: Beginner Partne... Music by iChill Music Factory Song: Pako Chill Album: Ibiza Chill http://www.ichillmusic.com Intro Music by Tyler August http://www.spacecadetmusic.com/ © Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus