Protein-Packed Matar Dal(Nimona)| Ghar Ka Swad+Dhaba Ka Tadka🤤 скачать в хорошем качестве

Protein-Packed Matar Dal(Nimona)| Ghar Ka Swad+Dhaba Ka Tadka🤤

Green Matar Dal Recipe | Dhaba Style Matar Dal Tadka | Easy Protein-Rich Dinner Winter special Green Peas Dal made with roasted matar, spicy masala, and aromatic tadka! Super simple, full of flavour, and perfect for roti, rice or paratha. Try this tasty, budget-friendly & protein-rich dal today! 💚 ⭐ Ingredients: Green peas (matar) Oil Onion Salt Turmeric Ginger-garlic-green chilli paste Hing (asafoetida) Cumin Coriander leaves Garlic (for tadka) ⭐ Recipe Steps: Step 1: Roast Matar Add green peas to a pan and roast for 2 minutes. Keep aside. Step 2: Cook the Dal In a pressure cooker, add oil. Add chopped onions and sauté. Add salt + turmeric + ginger-garlic-chilli paste. Roast well. Add the roasted peas and mix. Add water as needed and cook for 2 whistles. Let it cool down completely. Mash the cooked matar dal. Step 3: Prepare Tadka Heat oil in a pan. Add garlic, green chilli, cumin, onion, hing, and coriander leaves. Roast until golden and aromatic. Step 4: Final Mix Add mashed dal to the tadka and mix well. Cook 2–3 minutes and adjust consistency. Serve hot with roti, chawal, or paratha! ⭐ Tags / Keywords: green matar dal recipe, matar dal tadka, winter special recipes, dhaba style dal, green peas dal, simple dal recipe, Indian dal recipe, protein dal, vegetarian recipes, lunch ideas, dinner recipes #homecooking #greenmatardal #matardal #dalrecipe #winterrecipes #healthyhomefood #tastyrecipes #desikhana #gharjekerecipes #foodlover #indianfoodblogger #foodstagram #indianrecipes #comfortfood #easyrecipes #cookingreels #homemaderecipes