Gluten Free Bara || Guyanese Style || Vegan and Gluten Free- Episode 290 скачать в хорошем качестве

Gluten Free Bara || Guyanese Style || Vegan and Gluten Free- Episode 290

If you would like to help support my channel, please check this out: https://paypal.me/matthewsguyanesecook __________________________________________________________________________ Amazon Affiliate Links: VitaMix Blender: https://amzn.to/2IHf9pT My RED Granite Pot Set used in the video!: https://amzn.to/2HiaSJ1 For the wok I use: https://amzn.to/2AqwTBW For my tortilla press!: https://amzn.to/2QshXYI For my tawa!: https://amzn.to/32rtb5k Cassava Flour: https://amzn.to/3lp6jw1 For My Mortar and Pestle!: https://amzn.to/31CKtxF For the IMUSA griddle pan I use: https://amzn.to/3gIYb6e For my cast iron dutch oven!: https://amzn.to/3felaG4 For my blue IMUSA Pan: https://amzn.to/2ZB6r1h For my tostones press: https://amzn.to/2BrUfYT For the knife I use!: https://amzn.to/3gmPAWO Tera Mortar and Pestle!: https://amzn.to/31CKtxF Wire racks: https://amzn.to/2B7MDtU Glass Bowls: https://amzn.to/2WuHJ28 Karahi/Caldero Pack: https://amzn.to/2WriFJC Karahi/Caldero Pot: https://amzn.to/3dTZ0Ij Core silicone spoons: https://amzn.to/2T2cn13 Core silicone spoons (small pack): https://amzn.to/3cwkxpR Large Stainless Steel Spoons: https://amzn.to/2xWpmtA Nonstick Pot: https://amzn.to/3dINm2J Dutch Oven: https://amzn.to/3fO8R3M __________________________________________________________________________ Ingredients and Measurements: 1.5 cups soaked yellow split peas 1/4 cup water to blend (do not use too much) 6 cloves garlic crushed 2 wiri wiri peppers crushed (or any hot pepper) 2 scallions thinly sliced (only the green parts) 1/3 cup chopped spinach (optional) 1 tsp. turmeric (use more or less depending on color preference) 1 tsp. roasted ground geera/cumin oil to fry __________________________________________________________________________ Check out my other fried foods! Traditional Bara-    • Guyanese Bara Made With Fresh Dhal || Spli...   Pholourie-    • Old School Guyanese Pholourie || Easiest P...   Sal Sev-    • Guyanese Chicken Foot || Sal Sev #quaranti...   Cassava Ball-    • Cassava Balls || Fried Yucca Balls || Guya...   __________________________________________________________________________ Follow me on social media! Instagram- @matthews.guyanese.cooking Facebook- matthews.guyanese.cooking