Скачать с ютуб 印尼雞湯【國民湯品！糖尿病患者福音 清香簡單．開胃健康】 (Sub and English recipe) Soto Ayam | Indonesian Chicken Soup в хорошем качестве

印尼雞湯【國民湯品！糖尿病患者福音 清香簡單．開胃健康】 (Sub and English recipe) Soto Ayam | Indonesian Chicken Soup

Soto Ayam 是印尼有名的國民湯品，從路邊小吃攤到高級餐館中，都有這道美食的身影。 以研磨過的香料炒香製成湯底，加上煮至剛熟的雞肉，不但鮮香滿溢，更帶有濃厚的東南亞料理滋味。 在不同的地區，也有不同風格特色的 Soto Ayam。這道湯多配飯吃，也會加入粉條或米粉。 常見的配料有水煮蛋、粉絲、芽菜、椰菜（高麗菜）、蝦片、恩冰脆片和油蔥酥（炸紅蔥頭）。 Soto Ayam 既好吃又營養豐富，更有控制血糖的功效。馬上就來試試做吧！ ━━━━━━━━━━━━━━━━━━━ 【材料】 雞湯部份： 兩公升清水、雞 1隻 (0.8~1公斤)、香茅 1-2條、檸檬葉 3片 鹽 適量(最後加入調味) ＊傳統做法會將煮好的雞肉切成小塊或是切絲/用手撕成絲狀，這個可以依個人喜好決定哦。 雞湯香料 (將以下材料磨碎，再慢慢翻炒)： 石栗 4顆、小紅蔥頭 8顆、蒜頭 4顆、芫茜籽（香菜籽） 2克、薑 1小塊 佐餐配料（隨自己喜歡而添加）： 粉絲、芽菜、椰菜（高麗菜）、蝦片、恩冰脆片、水煮蛋 切片、炸紅蔥頭（油蔥酥） 調味料： 辣椒 適量，煮熟磨碎、青檸（萊姆）1-2個 ━━━━━━━━━━━━━━━━━━━ Copyright @ 百歲廚娘 陳奶奶健康煮 (The Centenarian Chef Grandma Chan) 2020. 本頻道之所有影片及文字内容版權歸 百歲廚娘 陳奶奶健康煮 即本頻道所有， 未經准許，切勿盜取任何形式之內容轉載，違者必究！ Any reproduction or illegal distribution of the content in any form will result in immediate action against the person concerned!! ━━━━━━━━━━━━━━━━━━━ 【English recipe】 Soto Ayam is Indonesia's famous national soup, which can be found from street food stalls to fine dining restaurants. It is boiled with stir-fried grounded spices and freshly cooked chicken simmered to perfection. This dish is not only fresh and fragrant but also has a rich Southeast Asian flavor. Different styles of Soto Ayam can be found in different regions. It is often served with rice, but also served with noodles or rice noodles. Common ingredients include boiled egg, vermicelli, sprouts, cabbage, prawn crackers, emping crackers, and fried shallots. Soto Ayam is tasty, nutritious and good for blood sugar control. Let's try it right now! ━━━━━━━━━━━━━━━━━━━ [Ingredients] Chicken Soup 2 litres of water, 1 chicken (0.8~1kg), 1-2 lemongrass sticks, 3 lemon leaves Salt (Add at the end to season the soup) ＊Traditionally, the chicken will be cut into small pieces or shredded after boiled. It's up to you to decide. Soto Ayam Paste (Grind the following ingredients and stir-fry gradually) 4 Candlenuts, shallots 8 cloves, garlic 4 cloves, coriander seeds 2g, ginger 1 small piece Optional toppings (add as you like) Vermicelli,sprouts, cabbage, prawn crackers, emping crackers, sliced boiled egg, fried shallots Condiment Cooked and grinded chili pepper, Lime 1-2 pcs.