The "Unfair" Truth About Female Fat Loss скачать в хорошем качестве

The "Unfair" Truth About Female Fat Loss

🔥 Fat loss IS sexist. His body: hunting design, loses 8kg. Her body: gestation design, loses 2kg. SAME effort. Different biology. This is why you're both frustrated - and how to stop comparing and start supporting. After 40 years training couples, I've learned the technical stuff (BMR, hormones, fat types) is a waste of time. What actually works? Understanding different timelines. Supporting, not comparing. Working WITH biology, not against it. 🎁 Get your body back, FREE GIFT 👉 bigfatlies.com.au 👉 Become a Front Door Champion: https://frontdoorchallenge.com Get your body back I'm Jack Revens, The Trainer from Down Under - a 40+ year fitness industry veteran from Australia bringing you no-BS fitness wisdom that actually works. 🎁 FREE BOOK: Download "Big Fat Lies" and learn the truth about fitness over 40 👉 bigfatlies.com.au Ready to become a Front Door Champion? 👉 frontdoorchallenge.com ABOUT THE MEN'S MOVEMENT Dedicated to "changing the shape of our community, one man at a time." When one man moves, it creates a ripple effect that strengthens their entire community. HOW WE HELP MEN SUCCEED No-nonsense fitness that works for real men with real lives Emotional fitness mastery without the fluff Real-world results you can actually maintain WHAT WE OFFER Regular livestreams: "Front Door or Fridge Door?", "FitHEAD", "Strong Bonds" Supportive community of like-minded blokes The Front Door Challenge: Our signature 30-day transformation programme WHO IS JACK REVENS - THE TRAINER FROM DOWN UNDER? 40+ year fitness industry veteran from Australia. Former high school PE teacher, personal trainer for over four decades, author of "Big Fat Lies," corporate speaker on health and fitness, and composer of a number one hit song. Jack owns a successful health club - one of the original personal training studios and private 24-hour gyms in Australia that's still operating today. He brings decades of real-world experience to help men achieve sustainable fitness results. TESTIMONIALS "I really enjoy listening to Jack's Mens Movement. Challenging, supportive, calm and clear. Jack makes moving more enjoyable." - Reg C. Ex Leader Australian Special Forces "Jack shows us what it takes to win the battles along the way. He really is a fat lot of good" - Dr C Allan "Listening while exercising is the way to go. Jack certainly makes it feel like he is there pushing you, every step of the way." - Stuart A. "He has an engaging personality and the ability to bring out the best in people. Working with Jack has been a real pleasure." - Brigett Duclos, Australian radio personality Jack Revens, the trainer from down under and The Men's Movement - Changing the shape of our community, one man at a time. #TheTrainerFromDownUnder #MensHealth #FitnessOver40 #RealFitness #NoNonsenseFitness #FrontDoorChallenge #MensMovement #AustralianFitness #BackToBasics #MensFitness #FitnessMotivation #HealthyMen #MensWellness #FitnessTips #WorkoutMotivation #FitnessJourney #MensLifestyle #FitnessCoach #PersonalTrainer #FitnessOver50 #MatureMan #FitnessWisdom #MensSupport #FitnessAccountability #HealthyLifestyle #FitnessCommunity DISCLAIMER: The information provided in this video and channel is for educational and entertainment purposes only and should not be considered medical, health, or fitness advice. Always consult with a qualified healthcare professional, physician, or certified fitness trainer before starting any exercise programme, making dietary changes, or implementing any fitness strategies discussed. Individual results may vary, and what works for one person may not be suitable for another. The Men's Movement, Jack Revens, and associated parties are not responsible for any injury, health complications, or adverse effects that may result from following the information provided. By watching this content, you acknowledge that you participate in any fitness activities at your own risk and assume full responsibility for your health and safety. If you experience pain, discomfort, or any adverse symptoms during exercise, stop immediately and seek professional medical attention.