A Week in the Life | Triathlon Training for Olympic Distance World Champs скачать в хорошем качестве

A Week in the Life | Triathlon Training for Olympic Distance World Champs

A Week in the Life | Triathlon Training for Olympic distance World Champs 2025 Join me for a real week in the life as I prepare for the Olympic Distance World Championship, just 3.5 months away! After a month off running due to injury, I'm finally back on my feet and this week is all about rebuilding, refocusing and pushing through Winter training. In this vlog, you'll get a behind-the-scenes look at: A typical week of triathlon training My return to running after injury Creating content for brands Top swim tips from a tri coach The real struggle of Winter training (yes, those early mornings hurt!) Highlights: 07:11-08:02 & 08:21-08:41 Content creation BTS 09:05-11:23 Indoor bike session - Cadence chat 11:55-12:20 Strength workout 16:19-16:38 Top tip from swim coach 📺National Champs - my race prep, strategy and how I tore my calf but still qualified for World Champs: 🏁 • Australian National Olympic Distance Championship 📺Training for the World Champs with an injury, brand collab BTS & bike fit: 🏃🏻‍♀️ • Week in the life - Tri training Motivational videos & pics of my life as a Triathlete: 🏊‍♀️ Instagram: / hanabanana_tri My rides, routes and activities 🚴🏻 Strava: / strava Like what I do and want to support me? You can buy me a coffee 🙏🏻 https://coff.ee/hanabanana_tri Like what you see? I'm using the Hover Air X1 Pro Max. You can purchase one here using this link: https://hoverair.sjv.io/EEWoK9 Other gear I'm using, which makes a HUGE difference to my training: ESC-Sounds underwater headphones: Use code hanabanana10 https://escsounds.com/products/esc-so... 10% off ANY nutrition for your training/racing fuel from The Feed: https://rstr.co/the-feed/10810 10% off VISION/FSA bike parts: Use code HANAHANZO10 for handlebars/cranksets or HANAHANZO05 for wheels https://mchsports.com.au/pages/vision Cupcke apparel tri suits, cycling & running kit: Use code HANNAH15 https://www.cupcke.com/ Don't forget to like, comment and subscribe for more triathlon content, training insights and race prep updates! #triathlontraining #trivlog #triathletelife #roadtoworldchamps #comebackseason