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Guide to Be Vegan : • Ultimate Guide To Veganism in India | Answ... This is a Podcast I did with @AmanDuggal on the 8th of September 2025. Timestamps : 00:00:00 – 00:00:55 – Intro 00:00:55 – 00:10:21 - Opening statements 00:10:21 – 00:16:36 - Why did you stop being vegan? 00:16:36 – 00:19:14 - Undiscovered nutrients in animal products 00:19:14 – 00:21:05 – RDA for Creatine 00:21:05 – 00:23:58 - Compromised cognitive performance 00:23:58 – 00:30:39 - Optimal health vs. Optimization for muscle growth 00:30:39 – 00:36:15 – Life expectancy 00:36:15 – 00:37:57 – Trans-vaccenic acid and Cancer 00:37:57 – 00:39:47 - Violence against animals 00:39:47 – 00:41:56 - Valuing performance over the suffering of animals 00:41:56 – 00:43:27 - Scientific/Inductive reasoning 00:43:27 – 00:47:19 - Essential and non-essential nutrients 00:47:19 – 00:55:10 - Experimental and Observational studies 00:55:10 – 01:00:57 – Biomarkers 01:00:57 – 01:06:26 - Raw Vegans, Carnivore diet, and Omnivores 01:06:26 – 01:13:07 - Blue Zones 01:13:07 – 01:17:47 – Taurine, Creatine, Carnosine, Carnitine, Collagen 01:17:47 – 01:19:05 - Appeal to authority, case-by-case analysis 01:19:05 – 01:23:40 - Taurine and Cardiovascular benefits 01:23:40 – 01:25:33 – Phytonutrients 01:25:33 – 01:28:26 - Omnivore vs Vegan 01:28:26 – 01:31:37 - Mechanisms of action 01:31:37 – 01:34:07 - Quantification of nutrients 01:34:07 – 01:35:36 - Low carb vs High carb diet 01:35:36 – 01:41:08 - Updated scientific pyramid, PubMed 01:41:08 – 01:47:02 - Perspective of animals and Ethics 01:47:02 – 01:48:42 - Speciesism and Animal Exploitation 01:48:42 – 01:56:04 - Morality 01:56:04 – 01:57:08 - Supply and Demand 01:57:08 – 02:12:56 – Empathy 02:12:56 – 02:28:51 - Taking Accountability 02:28:51 – 02:36:05 - Logic vs. Emotion 02:36:05 – 02:39:41 - Closing statements