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Top Plant Based Foods For Weight Loss / The Starch Solution

Top plant based foods for weight loss following The Starch Solution is what I want to share with you today. It is important to maintain consistency that you fill your house with low fat high carb foods. Here is sample of my top plant based foods I eat for weight loss following the Starch Solution. My hope is that this will give you some ideas and tips to staying on track as you navigate your weight loss health journey. Starches: any and all potatoes rice, brown, white, wild oats ************************************************************************* beans and legumes: lentils, red, brown, green beans, pinto , black garbanzo, white, kidney ************************************************************************* fruits and non starchy veggies: broccoli carrots onions garlic bell peppers kale tomatoes green beans spring mix zucchini cucumbers lemons and limes apples bananas berries ************************************************************************* condiments: ketchup date lady sweet chili sauce*link below date lady bbq sauce*link below coconut aminos mustard nutritional yeast ************************************************************************** Spices: pink Himalayan salt onion powder granulated garlic powder or regular garlic powder smoked paprika red pepper flakes pepper THIS IS BY NO MEANS A FULL LIST #topplantbasedfoodsforweighloss #weightloss #Thestarchsolution ************************************************************************* FAVORITE KITCHEN GADGETS Gotham steel pan: https://amzn.to/3mGAn5x TOFU PRESS : https://amzn.to/3fd8IFy steamer pot: https://amzn.to/2H0rsNT Instant pot: https://amzn.to/307xtia Vitamix: https://amzn.to/3jOBaBo Veggie chopper: https://amzn.to/322Xe3T adjustable collapsible strainer: https://amzn.to/36h1LRH 30 oz. large serving bowls https://amzn.to/3lhppTF Cooks essential air fryer: https://www.qvc.com/Cooks-Essentials- ***************************************************************************** Better than boullion vegetable https://amzn.to/2IVqNxS sugar free PB 2 https://amzn.to/3j9EhSK Organic traditions macaccino https://amzn.to/2HdTepy Foods Alive Nutritional yeast-non fortified: https://amzn.to/2Iac4OO Date Lady BBQ sauce https://amzn.to/2U4t2B8 Date Lady smoky maple date syrup: https://amzn.to/3kgnkGS Date Lady sweet chili sauce; https://amzn.to/3rDqh9s *****************************************************************************Some of my favorite cruelty free makeup, lotion and deodorant: IT Super hero mascara: https: //amzn.to/2E3xmeW IT Lash blowout Volumizing mascara: https://amzn.to/33ZOaP IT pretty in amber eye shadow: https://amzn.to/3h0aLie Each & Every non aluminum deodorant: https://amzn.to/3n9ZzlV Hempz anti aging moisturizer: https://amzn.to/3eueiVz ***************************************************************************** For original vegan themed t-shirts check out my Etsy store https://www.etsy.com/shop/chewonvegan *************************************************************************** My favorite supplements: Spark Thyroid support: https://amzn.to/2JBlTGh Garden of Life B-12: https://amzn.to/368N3fh Nordic natural algae omega: https://amzn.to/3mS3FP6 trace minerals research vegan colloidal silver spray: https://amzn.to/352iEjJ ************************************************************************ Connect with me: FACEBOOK GROUP:  / 73837.  . INSTAGRAM:   / chewonvegan   TWITTER:   / chewonvegan   FACEBOOK:   / chewonvegan   CHECK OUT MY WEBSITE: http://chewonvegan.com/ Great books to help you on your plant based journey: The Starch Solutions by Dr. John Mcdougall: https://amzn.to/2OWFzUK How Not to Die by Dr. Michael Greger: https://amzn.to/3fZX7Ll The Secret to Ultimate weight loss by Chef AJ: https://amzn.to/2BsAQqw Try watching the following documentaries: -Game Changers: https://gamechangersmovie.com/ Forks over knives. https://www.forksoverknives.com Some of my favorite accounts to follow on Instagram @angie.sadeghi @marriedtohealth @therealchejaj @NutritionFacts.org Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for you    • Top Plant Based Foods For Weight Loss...