How to Make Healthy Sprouts at Home | Health Benefits & Nutrition скачать в хорошем качестве

How to Make Healthy Sprouts at Home | Health Benefits & Nutrition

Ankurit chane aur moth – healthy, high protein aur natural breakfast option. Is video me main simple tareeke se ghar par sprouts kaise banate hain, step-by-step dikhaya hai. Yeh natural food digestion, immunity aur energy ke liye bahut acha hota hai. | Learn how to make healthy sprouts at home and discover their amazing health benefits and nutritional value. In this video, I show you the simple method to sprout chickpeas, moth beans, and green moong. These sprouts are rich in protein, fiber, vitamins, and minerals. You can eat these sprouts with salad, seasoning, curd, or lassi for a healthy breakfast or light meal. They support digestion, boost immunity, and provide natural energy. | Watch till the end to learn why sprouts are a natural superfood. #gutbacteria #nobloatingfood #sprouts #ankuritchane #prebioticfood #probioticfood #hungerbooster #happystomach #gymdiet #protiensalad #healthybreakfast breakfast #weightlossfood #studentlifefood