This Book Cured My Procrastination (mostly) скачать в хорошем качестве

This Book Cured My Procrastination (mostly)

More discipline and motivation aren’t what you need to beat procrastination. This book is by one of the leading productivity experts online and discusses in depth how to cure procrastination. Unlike most videos that are shallow and only address procrastination, in this video, we dive into what causes it in the first place. After all, remove the cause and you automatically remove the result. According to this book, three things cause procrastination. In the first part of the video, we discuss what these three things are, followed by the second part, where we look at practices and exercises that remove these three causes of procrastination. Procrastination is hard to power our way through it. Maybe times we think we need to “be more” disciplined, driven, or whatever. The reality is procrastination is not like solving most problems. It’s simply a sign that something is wrong. We aren’t sure of something, or we need to build momentum, or our goals aren’t aligned correctly. Here’s how we remove the root causes of procrastination and see the signs of it approaching. The book used in this video - https://amzn.to/4gr1qiH (Affiliate link) Send me feedback - https://tinyurl.com/2dv8kemn 👇 Ways you can help support this channel's content 👇 1-month free skillshare - https://skl.sh/3psK0sG Here I answer any question that is asked - asqme.com/@austinschrock Patreon - patreon.com/austinschrock 👆Ways you can help support this channel's content 👆 Website - https://www.austinschrock.com/ Newsletter - https://tinyurl.com/ydzhnhy5 Mind Castle Podcast - https://spoti.fi/3ptCzla My gear: https://kit.co/AustinXrepto (Scribd) Free Month of Unlimited Audio Books - https://www.scribd.com/g/5p1h4u Follow me on GoodReads to see what I'm reading - https://bit.ly/3XgOYbE Thanks for stopping by my channel where we focus our energy on self-improvement, productivity, and making the best possible versions of ourselves. Obviously, this is not attainable, which is kind of the point. Never stop growing and improving. Most of what we cover are personal lessons that I have learned, as I don't have the authority to speak for others, but just my personal experiences. Below we have a discord server where you can message me, there is my gear, and also my website. Thanks again for watching! #productivity #selfhelp #selfimprovement #personaldevelopment I love it when people contact me! You can do that through any of my social media, or through email on my website. Follow me here Instagram-https://bit.ly/2uZIBjA Twitter-  / austin__schrock   Did I forget anything?