The #1 Body Part to Protect in a Fight скачать в хорошем качестве

The #1 Body Part to Protect in a Fight

The most important bodypart to protect in a real fight is your neck. If you protect your neck by angling your head, shrugging your shoulders, and lifting your hands then you also protect not only the sides of your neck but also your chin, the front of your throat, your face, your jaw and your temples. This is the common denominator for the many different martial arts and combat sports stances you see being used effectively in real fights. Get a detailed breakdown and progression of kickboxing skills in Ritchie's Precision Kickboxing Masterclass at http://selfdefensetutorials.com/kickb...