The Hook - How To | Hook Punch with the Rear Hand for Beginners | Tiger Schulmann's (2020) скачать в хорошем качестве

The Hook - How To | Hook Punch with the Rear Hand for Beginners | Tiger Schulmann's (2020)

The proper way to throw a Hook punch with your rear hand with Shihan Ron Schulmann of Tiger Schulmann’s Martial Arts. The first step to learning how to throw the Hook is making a correct fist. Start by curling your pointer finger in first then the other fingers then wrap the thumb around make sure this is flat. We're going to be hitting with our first two knuckles, not the last two so turn your fist out a little bit and keep your wrist straight. The Hook is a really powerful punch! You can use it to target the ribs or the head. I Important in any fighting technique is your stance. A good stance, means you are balanced. Make sure your feet are not in a direct line and they are spread apart about shoulder width. Stand a little bit sideways and your weight is evenly distributed between your front and back foot. You always want to maintain your balance when you're throwing a Hook punch. Never throw the hook punch too hard. It can cause you to fall out of position. Start your punch with the rear hand, turning your hips, and making contact. Keep your elbow in front. As your hips turn the heel will naturally raise up as you shift your weight from the back to the front. For the hook, the power is coming from your hips and your legs as much if not more than from your upper body. Find a Tiger Schulmann’s school near you: https://tsk.com/locations/ Tiger Schulmann’s Martial Arts is the largest martial arts school in the United States and has helped over three hundred thousand people achieve their goals and reach their dreams. Tiger Schulmann’s adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. We strive to help adults become adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skills, which will assist them in becoming more confident and successful in every aspect of their lives. At Tiger Schulmann’s Martial Arts, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This well-being will instill in them the self-confidence, focus, and determination necessary to become strong and successful in every aspect of life.