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How to Throw a Jab with Shihan Ron Schulmann of Tiger Schulmann’s Martial Arts. Before you can throw a jab, as with every technique, check your stance. Make sure you have your balance and your feet are the right distance apart. Never have your feet in a line. Balance yourself, front to back and side to side. When you throw the jab, you start by using your weak side hand. As you throw the jab punch, your hand will turn with your palm now facing the floor. Once you make contact, quickly pulls it back. It’s that's simple. Now we need some power. When we throw that jab we want to attach some bodyweight to it so it's a lot stronger. To do that, we need to push off of the back foot and drive-in. Your back foot can even come off the mat a little bit as your weight comes forward. Find a Tiger Schulmann’s school near you: https://tsk.com/locations/ Tiger Schulmann’s Martial Arts is the largest martial arts school in the United States and has helped over three hundred thousand people achieve their goals and reach their dreams. Tiger Schulmann’s adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. We strive to help adults become adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skills, which will assist them in becoming more confident and successful in every aspect of their lives. At Tiger Schulmann’s Martial Arts, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This well-being will instill in them the self-confidence, focus, and determination necessary to become strong and successful in every aspect of life.