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The proper way to throw a Cross with Shihan Ron Schulmann of Tiger Schulmann’s Martial Arts. The cross, which can also be called a straight punch, is a punch usually thrown with the dominant hand. In a traditional stance, that would be the rear hand. When executed, the puch crosses over the leading arm, hence the name “The cross”. It is a power punch!! To get the most power out of your punch, just like throwing a ball, you need proper footwork and the ability to turn your body as the punch is being thrown. Find a Tiger Schulmann’s school near you: https://tsk.com/locations/ Tiger Schulmann’s Martial Arts is the largest martial arts school in the United States and has helped over three hundred thousand people achieve their goals and reach their dreams. Tiger Schulmann’s adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. We strive to help adults become adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skills, which will assist them in becoming more confident and successful in every aspect of their lives. At Tiger Schulmann’s Martial Arts, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This well-being will instill in them the self-confidence, focus, and determination necessary to become strong and successful in every aspect of life.