Superman Punch - How To | Superman Punch for Beginners | Tiger Schulmann's (2020) скачать в хорошем качестве

Superman Punch - How To | Superman Punch for Beginners | Tiger Schulmann's (2020)

Superman Punch the proper way with Shihan Ron Schulmann of Tiger Schulmann’s Martial Arts. What is a Superman Punch? A superman punch is a technique used in many martial art styles including Muay Thai, Taekwondo, Kickboxing, and Mixed Martial Arts. The technique is comprised of feigning a kick, then snapping the leg back while throwing a cross. Executed properly, this can result in delivering a punch with much greater power. The Superman punch in mixed martial arts has been used by Bas Rutten, Georges St. Pierre, Kevin Randleman, to name a few. It can even be executed at a more advanced level while pushing off the MMA cage. The first thing is to make a proper fist. Put your pointer finger in first then the other fingers, then wrap the thumb around keep it flat. Hit with the first two knuckles, so turn your fist out a little bit. Keep your wrist straight! Now with a superman punch, you have to set it up. Maybe throw a few knees to get your opponent looking down. So when they are expecting the knee, you can throw that Superman Punch instead. You notice how when she throws it, she also hops in. She brings that back leg up and then she throws her right. Never falling, make sure you stay centered...good. That’s how you throw a superman punch. Find a Tiger Schulmann’s school near you: https://tsk.com/locations/ Tiger Schulmann’s Martial Arts is the largest martial arts school in the United States and has helped over three hundred thousand people achieve their goals and reach their dreams. Tiger Schulmann’s adult program is designed to help one achieve self-confidence through physical conditioning and mastering the art of self-defense. We strive to help adults become adults as possible to be physically fit and relieved of everyday stress and adept in practical martial arts skills, which will assist them in becoming more confident and successful in every aspect of their lives. At Tiger Schulmann’s Martial Arts, our youth programs are designed to instill confidence and aid children in developing to their fullest potential. We seek to help build a solid foundation in life for as many children as possible, by assisting them in achieving a healthy mind and body through martial arts instruction. This well-being will instill in them the self-confidence, focus, and determination necessary to become strong and successful in every aspect of life.