FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD скачать в хорошем качестве

FLIPSIDE OF MIDLIFE®: LET AWARENESS LEAD THE WAY FORWARD

Send us a text (https://www.buzzsprout.com/twilio/tex...) As January comes to a close, I invite you to pause and reflect before stepping into February.  In this episode, I share three simple, action-based ways to review the first month of 2026. These practices are designed to spark awareness and help you move into the next month with intention and self-trust. Also, you can listen to my A Gentle Check-In With Your Body guided meditation here (https://flipsideofmidlife.com/podcast...) . Be well, my friend! xo Karli _______________ Join my FLIPSIDE OF MIDLIFE® email community (https://karli-newman.myflodesk.com/po...) Become a member of ELEVATE (https://www.flipsideofmidlife.com/ele...) - resources and community connection to help you boost your well-being in midlife and beyond 📩 Got thoughts? Email me at karli@flipsideofmidlife.com. _______________ Support the show (https://www.buzzsprout.com/2226876/su...) Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®. When you do, you help other women in midlife and beyond find this podcast. Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/su... to set it up - & don't worry, you can cancel at any time!