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Here’s How Qi Gong Teacher Lee Holden Kept His Energy Strong Recovering from COVID-19 When I found out I contracted COVID-19... I was extremely grateful to have my Qi Gong practice to fall back on. (This is Lee Holden by the way.) I used the Healing Sounds Program to help cultivate healing energy in my lungs… And I did “purging” exercises to expel negative energy from my body. Today, I’d like to share a few of the exercises I did to keep my energy strong while I recovered from COVID-19. In this 6-minute video, I give you a taste of the Qi Gong movements, flows, meditations, and Healing Sounds I used to help strengthen my immune system. If you want to dive deeper and learn ALL of the exercises I did to keep my energy strong while I recovered from Covid-19... Join me for the Qi Gong for a Strong Immune System Workshop. In the workshop, I’ll show you how to cultivate “Wei Qi” (defensive life-force energy) to protect yourself from negative outside energy. I’ll also teach you the theory of building a strong immune system from a Traditional Chinese Medicine perspective. Click below to learn more and register for the Qi Gong for a Strong Immune System Workshop: http://qigo.ng/a-strong-immune Be sure to hit the “thumbs up” button near the bottom of the video if you enjoyed it… and don’t forget to click “Subscribe” if you want us to notify you whenever we release new videos to Lee’s YouTube Channel!