Post‑Traumatic Stress Disorder (PTSD) : Understanding Trauma, Symptoms & Healing | Dassi Insights скачать в хорошем качестве

Post‑Traumatic Stress Disorder (PTSD) : Understanding Trauma, Symptoms & Healing | Dassi Insights

PTSD (Post‑Traumatic Stress Disorder) is something many people have heard of, but not everyone truly understands. In this gentle and clear video, we break down what PTSD really is, why it happens, how it feels, and how healing can begin. You’ll learn: What trauma does to the brain Why PTSD is not a sign of weakness Common symptoms like flashbacks, avoidance, and hypervigilance How support, grounding, and therapy can help What not to say to someone who is struggling This video is meant to bring clarity, compassion, and understanding to a topic that affects millions. If you or someone you know is living with PTSD, remember: healing is possible, and no one has to face it alone. This video is for general understanding only and is not medical advice.