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Is your creatinine level too high? Japan’s oldest doctor, Dr. Shigeaki Hinohara, warns that certain “healthy” nuts may silently damage your kidneys — especially if you’re over 60 or managing chronic kidney disease. In this must-watch episode, discover the 3 worst nuts for kidney health, and which kidney-friendly alternatives can support better creatinine levels and reduce toxic buildup. Join Dr. Hinohara and Dr. Mark Hyman in the Shigeaki Podcast as they uncover: Hidden phosphorus and potassium dangers in common nuts Why high creatinine is often missed in early kidney damage The 3 nuts to strictly avoid if you have kidney issues 3 delicious and safe nut alternatives that support kidney function How to balance protein, minerals, and fats in your daily snacks These insights could protect your kidneys and help lower creatinine — naturally, safely, and deliciously. #HighCreatinine #KidneyHealthOver60 #NutsToAvoid #ShigeakiPodcast #NaturalKidneySupport Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Dr. William Li Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.