[Get rid of the confusion] Reset yoga recommended for when you're overthinking | Wellness To Go скачать в хорошем качестве

[Get rid of the confusion] Reset yoga recommended for when you're overthinking | Wellness To Go

This yoga is recommended for when you're feeling confused by overthinking. Focus on "this moment (breathing)" and clear your mind and heart. With simple movements and deep breathing, you can clear your mind and regain peace of mind. Give it a try on busy days or when you're feeling anxious! [Participation is free! 】🌟 Sign up for the 7-day meditation challenge here 🌟 https://wtg.wellness-to-go.com/7days-... 🎁 \\ December limited offer // Arisa yoga & meditation app, 1 month free trial 🌟 https://wtg.wellness-to-go.com/wtg-yt 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️【Free】Live yoga lesson schedule Every Sunday 9:15am on YouTube https://www.wellness-to-go.com/liveyoga/ 💪【Free】30 DAY Morning Yoga Challenge Sign up here https://wtg.wellness-to-go.com/30days... ---------------------------------------------------------------------- 💖 About me After graduating from Aichi Medical University, he worked as a doctor and decided to move to Vancouver, Canada after studying abroad to learn the language. In Vancouver, he discovered yoga and meditation, and became interested in the connection between body and mind and a mindful lifestyle. more… https://www.wellness-to-go.com/about/ 🙋🏻‍♀️Instagram   / arisakubota   ---------------------------------------------------------------------- ★We send out email newsletters every Sunday. We talk about stress management, mindset, emotion management, human relationships, and more every week. Please sign up here 🌟 https://wtg.wellness-to-go.com/news-l...