Meet Personal Trainer Briana Limoncelli скачать в хорошем качестве

Meet Personal Trainer Briana Limoncelli

Source: https://www.podbean.com/eau/pb-nuzkx-... ACE-Certified Personal Trainer Briana Limoncelli has been working as a personal fitness trainer at Fit Armadillo since 2015 so you might have enjoyed a private fitness session or online group fitness class with her before. Today, she stops by the podcast to share more about her personal training philosophy and the core workout class she's hosting later this week. Briana has a background in gymnastics and as a competitive gymnastics coach, she has an appreciation for full body training. She believes that focusing on all areas of the body, as well as the mind, is the best way to become motivated toward our goals. Briana's passion for fitness definitely shines through in this episode. To check the online group fitness class schedule and save your spot in Briana's core workout class head here: FitArmadillo.com/Classes. Show notes: FitArmadillo.com/Podcast The Fit 15 by Fit Armadillo® #TheFit15 @TheFitFifteen @FitArmadillo Ep 192